Hypnotherapy - Coaching & Hypnosis Sanctuary
What is EFT tapping?

What is EFT tapping?

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and...
What is clinical hypnosis (hypnotherapy)

What is clinical hypnosis (hypnotherapy)

When talking about clinical hypnosis, some people use the term ‘hypnotherapy’. The name e ‘hypnotherapy’ is misleading though – hypnosis is not really a therapy in its own right. Hypnosis is better thought of as a ‘tool’ – it is a way of using hypnosis to achieve...